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Theresa Gallagher Hypnotherapy
  • Home
  • About
  • What Is Hypnotherapy
  • Sessions
    • Stop Smoking
    • Weight Loss
    • Anxiety
    • Confidence
    • Phobias & Fears
    • Alcohol Reduction
  • Consultations
  • Blog
  • Contact
You don’t have a speaking problem. You have a being watched problem.

You don’t have a speaking problem. You have a being watched problem.

by Theresa Gallagher Hypnotherapy | Mar 22, 2026 | Hypnotherapy

For many professionals, fear of public speaking isn’t about confidence it’s about what happens internally when attention turns towards them. You can think. You can lead. You can explain complex ideas with ease. Until attention turns towards you. That moment , when...
Nerves Presenting in Meetings?  Why Your Mind goes Blank and How to Stay Calm when Speaking at Work

Nerves Presenting in Meetings? Why Your Mind goes Blank and How to Stay Calm when Speaking at Work

by Theresa Gallagher Hypnotherapy | Mar 12, 2026 | Hypnotherapy

Many capable professionals feel confident in their work until they have to speak in a meeting. They know their subject.They understand their role.They often have valuable ideas to contribute. Yet the moment attention shifts towards them, something changes. The heart...

Thinking About Hypnotherapy? Here’s Why a 80 Minute Session May Be Best for You

by Theresa Gallagher Hypnotherapy | Nov 21, 2025 | Hypnotherapy

Why I Offer 80 Minute Hypnotherapy Sessions Most people don’t arrive at a hypnotherapy session feeling calm. They arrive carrying the day with them. The overthinking. The pressure. The habits they’re trying to change. The heaviness they don’t always talk about. That’s...

Recent Posts

  • You don’t have a speaking problem. You have a being watched problem.
  • Nerves Presenting in Meetings? Why Your Mind goes Blank and How to Stay Calm when Speaking at Work
  • Fear of Public Speaking at Work: How to Calm Presentation Anxiety and Speak with Confidence
  • Thinking About Hypnotherapy? Here’s Why a 80 Minute Session May Be Best for You
  • Elevate: Why we get stuck. Release Self Sabotage

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CONTACT DETAILS

Theresa Gallagher
Hypnotherapist
DHP Acc. Hyp.

95 Rosslyn Avenue, Rutherglen, Glasgow G73 3EZ
07725 053049
hello@theresagallagher.com

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