ALCOHOL REDUCTION
Are you worried you have lost control of your drinking habits?
Most of us feel that we know when we have overdone it, but alcohol consumption can creep up on us and suddenly before we know it, we often find ourselves drinking more than we would like. You may not think it’s a problem at first but over time relying on alcohol to relax can lead us to dependency. Hypnotherapy can help you stop or reduce your drinking habits.
Is alcohol starting to affect your health, work and relationships?
Are you using alcohol to manage your stress and anxiety?
Imagine what it would be like to wake up feeling refreshed?
Have the energy and money to do the things you love.
By using the power of your unconscious, you can begin to change the relationship you have with alcohol. Help you make more mindful choices and enjoy life knowing you can take or leave alcohol. My bespoke hypnotherapy programme can help you build a healthier relationship with alcohol and overcome any underlying issues.
Correct unhelpful, unconscious beliefs
Change the way you think, feel and behave in certain situations.
Teach you powerful techniques to deal with any potential triggers.
Hypnosis can help you make lasting change by reframing your relationship with alcohol at an unconscious level and bring you the positive change you desire by changing the way you think, helping you make better choices for the future.