EMPOWER YOUR MIND,
EMBRACE YOUR LIFE
TIME FOR CHANGE?
Want to feel changes happening in your life?
Feel more empowered.
More in touch with your true self.
I love helping people like you who are ready for a positive change now.
Hypnotherapy is the easiest way to affect change in your life as it guides you into a mental and often physical relaxation which focuses your imagination and subconscious to bring about positive changes to your thoughts, feelings and behaviour. By communicating with your subconscious mind – where all emotions, habits and responses are stored, change can happen very quickly. When your mind is relaxed you are more open to suggestions which makes hypnosis a powerful tool for change, so you can accomplish your goals, remove unwanted behaviours, phobias and fears, allowing you to feel your best self.
Free yourself from unwanted emotional pain
Radically change from within
Let go of old limiting beliefs
Start doing the things that you love
Be comfortable in your own skin
Live your life the way you want to
I love helping people improve their lives with Hypnotherapy. Sometimes all we need is a change in our thoughts, emotions, memories or behaviours. Whatever you are facing in life and however tough things seem, I’m here to listen and help you learn how to use your own mind to manage emotional distress, break old habits and behaviours, learn new skills that will enhance your creativity and motivation.
Stop listening to the voice in your head that says, “You can’t” and start listening to the one that says, “You can”
WHAT IS HYPNOTHERAPY?
Hypnosis is a natural state of the mind that we often go into through the day. Have you ever found yourself daydreaming and losing track of time, driven home automatically while your mind was elsewhere or felt emotionally involved watching a movie?
It’s a form of deep relaxation that gives you a heightened state of concentration and focussed attention. Your mind will become more open and receptive to therapeutic suggestion. The analytical part of your mind (the conscious part) stops paying so much attention and it’s in this state, positive changes can be made to our thoughts, feelings and behaviour.
WHAT I CAN DO FOR YOU
Bespoke Clinical Hypnotherapy plans to meet your individual needs in a safe, supportive non-judgemental space, either in person or online.
I combine a range of evidence-based Hypnotherapy techniques with NLP and EFT to give you the practical tools to deal with lives challenges.
I help you find new ways of looking at things and find solutions that will help make positive changes to your life moving forward.
Interested in learning more?
Discover today how hypnotherapy could help.
All of my services can be accessed in person at my practice in Rutherglen, Glasgow, or alternatively you can book an appointment online.
PHOBIAS & FEARS
BOOK A CONSULTATION OR AN APPOINTMENT
It’s easy to book a consultation or an appointment either by telephone or online that suits you best. To book, just click on the link below and you will be taken to my booking calendar.
Your consultation will last 20 minutes and will give us both the opportunity to discuss the best way forward to empower your mind and embrace your life.
WHAT MY CLIENTS SAY
“I have never been hypnotised before and can honestly say best experience ever. Theresa has completely transformed my relationship with food after years of unsuccessful yo yo dieting. Theresa explained what would happen in a hypnosis session and put me at ease with her explanation and confidence. Her manner, enthusiasm and voice is first class. I would highly recommend. Thank you so much I will be forever grateful.”
Anna – Bearsden, Glasgow
“Having no experience with this form of therapy, it was a big step to place my trust in Theresa and Im so glad I did. Theresa relaxed me and opened me up to various techniques to reduce my anxieties. I have noticed significant reduction of anxiety and more importantly, the physical and visual signs of anxiety are reduced.”
TB, Govan, Glasgow
“My experience receiving hypnosist with Theresa has been amazing. After only a couple of sessions, Ive already made vast improvements in how I interact with people. I feel more confident in addressing issues that were previously a barrier to me. I highly reccomend Theresa, money well spent.”